When I started up my Nike + app which I use to track my runs it yelled at me and told me I hadn't run in 12 days! Ooops. Since it was so early and cold and I hadn't run in almost two weeks I decided to go for a timed run instead of going for a specific distance. I banged out a 30 minute run but since I run very slowly I only managed to go 2.6 miles. The mileage isn't impressive, but at least I exercised for 30 minutes today. I've been on a downward spiral of eating crap and not exercising. But at least I got up this morning and ran, it's better than nothing. Now let's see if I also run tomorrow!
In my head, this is what I look like when I run
This is what I actually look like when I run
(to be fair, I had just run 7.1 miles in about 100% humidity)
I think in order to get the reality to look like the imaginary I need to run more than 30 minutes every 12 days!