well get it back. But other recyclables? I've been terrible. Terrible. Yesterday, though, I made an improvement in this area. Andrew and I went up to The Container Store to buy a bin for recycling - with different containers so I can separate my recycling before bringing it down to our complex's recycing bins.So now that bin lives outside on my porch and hopefully I can boost up my recycling efforts.
In other news, I started my Falmouth Road Race training today - it was a miserable failure. First of all, my shorts kept falling down. I actually had to run with one hand keeping them up. I need to go shopping for some new workout shorts apparently. So that didn't work well. And I got to the gym, and my c25K podcast wasn't on my iPod. God really didn't want me to start the training today, but I did anyway! Without my podcast, I had no idea what my intervals were supposed to be, so I just put the treadmill at 4.5 mph (I know, I know, I was running a 13 ish mile.... whatever, this was my first day of training) and just started jogging. I got about 1.25 miles and then I slowed down to a walk. I figure running a mile was a good thing. I really don't know, I don't know how to train without the podcast. But I've fixed my podcast issue, I'll have to fix my short issue, and tomorrow I can start my actual training. Though once I accomplish my 5K, I have no idea how to then train for a 10K, but I can't worry about that until I do the 10K. If anyone has any ideas as to how to train for a 10K, please, let me know. The clock is officially ticking on the training!
Andrew put the ski racks on my car, so we are ready for Okemo this Saturday! Who's joining us?
